The Antifragile Life OS — Complete Worksheet & Template Pack
Everything you need to put the book into practice. This downloadable pack includes all 14 tools from the book — worksheets, templates, checklists, and logs — designed to help you map your life system, run antifragile experiments, and track your progress.
You get:
- RoF (Return on Failure) Worksheet — turn setbacks into data
- Barbell Life Worksheet — balance safety and bold bets
- Empathy Map (Self & Stakeholders) — understand what's really driving you
- Spiral + Game Worksheet — locate your stage on the hero's journey
- Lindy Inventory Checklist — separate timeless strengths from shiny distractions
- RoF-First Pre-Flight Checklist — design experiments that win even when they fail
- Experiment Tracker — plan, run, and capture every experiment
- Sprint Plan & Sprint Retro — run your life in focused cycles
- Personal System Map — see your stocks, flows, and loops
- Kanban Board Template — visualize your work in progress
- Weekly/Monthly Sprint Review — keep your feedback loops tight
- Reflection Logs (by Domain) — spot patterns across all 7 life domains
- Sponsor Humans Roster — track who needs to see your progress
- Reflection Prompt Card — quick daily check-ins
All files are fillable PDFs you can use digitally or print.
